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Well I've completely changed how I eat. I only cheat on the weekends. I juice now. I also drink Lemon Water every morning and have been doing cardio classes for the past 2 months 4 times a week. And I for some reason can't loose weight.
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79.4 kg
지금까지 감소한: 0 kg.
남은양: 13.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 03월 18일:
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286 kcal
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지방: 13.25g | 단백질: 16.78g | 탄수화물: 25.17g.
아침 식사: cream, coffee, whole grain bun, tomato, spinach, egg whites. 더보기
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주 0.2 kg 증가하기
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 댓글
hi! I looked at your daily calorie count and if you are logging everything, I'd be concerned why you're not losing. have you been to your doc lately? keep on trying, working out makes such a difference, I started juicing/smoothies too!
2013년 03월 18일 작성이: Lizzygracemusic
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