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Weight is creeping down, but at least it's moving in the right direction.
Skipped the workout this morning. After Saturday morning's weight lifting class, and soccer practice Sunday morning I feel like a break. Plus, I hurt my ankle slightly in practice, so I think it needs time to heal.
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87.8 kg
지금까지 감소한: 1.6 kg.
남은양: 3.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 08월 9일:
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140 kcal
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지방: 0.50g | 단백질: 1.92g | 탄수화물: 35.84g.
아침 식사: banana, clementine. 더보기
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주 0.8 kg 감소하기
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