shiny50님의 저널, 2019년 07월 10일

I am getting close to 40 pounds lost...I still can't really tell a difference lol. But, I am fitting into some clothes that didn't fit before and other clothes that were tight are fitting much better. I know that because I was so overweight, it may take more weight loss to be really noticeable. So, onward I go!

111.9 kg 지금까지 감소한: 27.4 kg. 남은양: 21.6 kg. 다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2019년 07월 10일:

1601 kcal

지방: 77.98g | 단백질: 58.94g | 탄수화물: 179.26g. 아침 식사: Cheddar Cheese, Honeycrisp Apples, Nabisco Premium Saltine Crackers Original. 점심 식사: Nature's Own All Natural 100% Whole Wheat Bread, Pizza Hut 14" Large Pepperoni Pan Pizza. 간식/기타: Bananas, Blue Bell Homemade Vanilla Ice Cream. 더보기

주 0.5 kg 감소하기

19명이 응원합니다 응원하기

I am in the same boat. NSV are sometimes better that scale ones. Great job!

2019년 07월 10일 작성이: jessabridge4444

So happy for you!

2019년 07월 10일 작성이: adefwebserver

Nice!!

2019년 07월 10일 작성이: Steven Lloyd

I'm there too. I feel my clothes are looser and I can move / bend in ways that I could not have six months ago but no one has commented about the loss yet - which I'm really okay with because in the past it seemed once they 'did' that was all we talked about and it was daily ... 'how much now' as if from yesterday to today it should be another huge loss.

2019년 07월 10일 작성이: FullaBella

Congratulations on your weight loss! It seems we must fight for every pound - at least that's the way it is for me - so take much joy in getting this far.

2019년 07월 10일 작성이: TizzieLizzy

I started near where you did...it takes forever for the mind to follow what's actually happening so give it time! I think you'll start feeling it in another 20lbs though! and then every little bit starts to feel more drastic the smaller you get! I recently gained around 10lbs and I feel like it's a HUGE amount but back in the day 10lbs felt like nothing

2019년 07월 10일 작성이: Sharons Victory

Awesome job lady💪❤️

2019년 07월 10일 작성이: jcmama777

Thank you for the support guys!!! It really does mean a lot to me and makes a big difference.

2019년 07월 10일 작성이: shiny50


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