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This past week wasn't the best that I have ever done. I'm not going to dwell on it, just move on and continue my efforts to make a new life style and feel better about myself as a person. I will work to learn more tips and tricks to not grab to closest thing to me to chow down on, but actually think about what to put into my body.
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90.3 kg
지금까지 감소한: 2.7 kg.
남은양: 15.4 kg.
다이어트 실행도: 잘 따르지 않음.
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주 0.2 kg 감소하기
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