TangoLuva님의 저널, 2008년 07월 15일

So...I jumped over that plateau. I felt like I was holding on to that 131.0 or 130.0 number for WAYYYYY too long. But to be honest, I haven't seen much of a change in my body. Clothes aren't necessarily fitting better, and I don't feel like my workouts are really easing up. Oh well....slow and steady. It's been a stressful month, and I am going to just be excited about 129!!!!
58.5 kg 지금까지 감소한: 5.0 kg.    남은양: 6.4 kg.    다이어트 실행도: 합리적.
주 0.1 kg 감소하기

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You'll get there. The body just doesn't want to let go of that reserved energy, just in case there's a famine! :) 
2009년 01월 16일 작성이: debbra

     
 

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