TangoLuva
2007년 10월 가입함
포스트
16
팔로잉
6
팔로워
9
체중기록

시작체중
63.5 kg
지금까지 감소한: 5.0 kg

현재 체중
58.5 kg
성과: 주 0.1 kg 감소하기

목표 체중
52.2 kg
남은양: 6.4 kg
I am a 24 year old practicing architect and Ballroom dance instructor. You'd think that since I work from 7:00 am to 10:00 pm I'd have trouble keeping the pounds on. So untrue. I skip meals. Drink soda so the carbonation will curb my hunger and break down around 11:00 and just eat eat eat. Then I sleep. So, 30 pounds later I can't recognize my former self. No more. I am making a change, one steady meal at a time.

TangoLuva님의 체중기록


팔로잉

Shannon_21
최근 잰 체중: 주 1.1 kg 증가하기 Up
 
SpoiledPixie389
최근 잰 체중: 주 0.2 kg 증가하기 Up
cbena
최근 잰 체중: 주 0.5 kg 감소하기 Down
 
littlah
최근 잰 체중: 주 0.5 kg 증가하기 Up

TangoLuva님의 요리책

칼로리: 689kcal | 지방: 25.35g | 탄수화물: 26.14g | 단백질: 86.43g
Crustless Chicken Pizza
A great way to enjoy your favorite Italian-American dish without the bread.
요리책 전체보기


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