livelifefully님의 저널, 2008년 06월 5일

Staying the same this morning. I was actually down a little from here yesterday, but oh well. I did work out but went 5 points over (although I do not count activity points.) I have counted my points the last 2 days and that was why I was down yesterday. It really does make a difference to keep things in check to count them. I feel like I may be able to drop down some tomorrow or at least by next week. I am still trying to figure out how to get to the gym regularly with this new schedule and now the kids are home from school. I'll figure it out- just lots of changes to the routine to work out still. Well, I hope you all have a great Thursday!
64.9 kg 지금까지 감소한: 1.4 kg.    남은양: 4.1 kg.    다이어트 실행도: 합리적.
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Keep up the counting. I'm sure you'll be able to get a routine figured out soon. You're doing really well! Hope the job is going well-- this is the first full week after training, correct? 
2008년 06월 5일 작성이: katrinat
At least if you've seen a lower number on the scales, you know you're hovering in that direction - it's probably just a little fluid retention today. Hope your first week at work has gone well - it'll take a couple of weeks to sort out your schedule, but I'm sure you'll figure it out! Have a great weekend!! :) 
2008년 06월 6일 작성이: Lucybell33

     
 

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