katrinat
2008년 04월 가입함
포스트
172
팔로잉
38
팔로워
44
체중기록

시작체중
89.0 kg
지금까지 감소한: 14.6 kg

현재 체중
74.4 kg
성과: 주 0.1 kg 증가하기

목표 체중
61.2 kg
남은양: 13.2 kg
I found out about this site from an old, formerly long lost friend, so I am going to give it a try.

I joined Weight Watchers on November 29, 2007 (with a starting weight of 196) after struggling with my weight for the better part of the last 17 years (when my daughter was born!). For about 7 years, I was able to blame the fluctuations on pregnancies as I had a baby every other year.... but now, my kids are 12, 15, 16 and 19, so I can't really call it "baby fat" anymore :).

Since joining, I have lost 28 pounds, but still have about 33 to go to get where I want to. It has been helpful, to say the least, that my husband has not only been supportive, but is actually following the plan and has lost about 35 pounds as well.

July 17, 2008--
As of July 14, I have lost a total of 51.8 pounds to be at 144.4 and am now within my healthy range. Amazingly, my hubby doesn't like the new me! But I do, and I am so much more confident and healthy.

July 28, 2008--
I made lifetime Weight Watchers membership today-- 8 months after starting on this journey!! I am down 53 pounds to date. My ultimate goal was 135, but I'm okay with where I am now, so we'll see if I feel that I need to go down any more as time goes on. At least I know this can be done!! I have made it to my healthy weight range!!

November 23, 2009--
Well, time for an update... Have not been good about staying on track. I go once a month to a meeting to know that I am not within my goal weight. I have not been able to maintain and have finally decided again that I need to get back on track. I plan to use the site to monitor my points better again.


katrinat님의 체중기록


팔로잉

Densible
최근 잰 체중: 주 0.3 kg 감소하기 Down
 
information
최근 잰 체중: 주 5.4 kg 감소하기 Down
cannamanna
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
MariaP
최근 잰 체중: 안정된 체중 Steady

katrinat님의 요리책

칼로리: 86kcal | 지방: 4.01g | 탄수화물: 11.75g | 단백질: 0.91g
Sugar Cookies
Quick and easy sugar cookies.
칼로리: 215kcal | 지방: 2.72g | 탄수화물: 38.54g | 단백질: 11.62g
Black Bean Salad
A great salad for summer that tastes incredible.
칼로리: 111kcal | 지방: 2.74g | 탄수화물: 16.80g | 단백질: 4.70g
Oatmeal Cookies
A delicious snack for those late night cookie cravings.
칼로리: 122kcal | 지방: 5.27g | 탄수화물: 16.83g | 단백질: 2.47g
Chocolate Raisin Oatmeal Cookies
Yummy cookies with chocolate and raisins.
칼로리: 112kcal | 지방: 7.82g | 탄수화물: 10.30g | 단백질: 1.86g
Soft Chocolate Chip Cookies
Delicious, easy to make version of the old favorite cookie.
요리책 전체보기

katrinat님의 최근 음식 및 운동항목


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