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God is good! Inspite of, inadvertently, eating off plan, yesterday, I've reached a new low for me, 260 lbs. Hoo yaa!!! :-) I'm refocusing my efforts, to get back on track, immediatly; so that I can keep my weight going in the direction I want it to. Victory to Victory!!! I thank God for my victory in this battle of the bulge, and pray that it continues, daily, weekly, monthly, and in the years to come. Once again, God is good! :-)
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117.9 kg
지금까지 감소한: 36.3 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 09월 23일:
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1573 kcal
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지방: 110.79g | 단백질: 119.83g | 탄수화물: 14.00g.
점심 식사: coconut oil, Finely Shredded Sharp Cheddar Cheese, breakfast links, kroger, unsalted butter, whipping cream, kroger, medium eggs, large eggs, kroger. 저녁 식사: Chicago Steakhouse Marinade, Pork Roast, old world style sauce flavored with meat, Ragu, frozen cauliflower, kroger. 더보기
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주 3.2 kg 감소하기
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