suziem님의 저널, 2010년 06월 6일

Finally I lost another lb. I just hope with all my hard work, that it won't take me a month each time to lose a lb. But I guess it is possible with having this weight on me for so long, it may take a long time to get it off....
Plus, it is my new lifetime WOE so it doesn't matter...
83.6 kg 지금까지 감소한: 17.2 kg.    남은양: 15.6 kg.    다이어트 실행도: 100%.

다이어트 캘린더 보기, 2010년 06월 6일:
1810 kcal 지방: 140.95g | 단백질: 106.67g | 탄수화물: 27.12g.   아침 식사: butter, egg. 점심 식사: fried zucchini, mayo best foods, tomato, iceberg lettuce, bacon. 저녁 식사: avacado, romaine lettuce, ceasar dressing, roast beef. 간식/기타: almonds. 더보기
주 0.9 kg 감소하기

   응원하기   

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Suziem, I just checked out your profile - look how far you've come!! It can be frustrating when the weight loss slows down. I know I get aggravated when the scale doesn't reflect all my hard work. Try to focus on your achievements - you've lost over 20 pounds and you're making yourself healthier every day!! :) 
2010년 06월 7일 작성이: desifink

     
 

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