Tatyushka님의 저널, 2008년 04월 14일

I was kind of disappointed today when I weighted myself, I haven't lost one gram :( on the plus side I feel a difference in my clothes, more so than I did last week, is this losing inches instead of weight? Anyways, I wont let it turn me down, I really really want to lose weight more than anything and I want to do it right. So I'm gonna stick to induction for 2 more weeks and see if it does me some good. I've been doing cardio every night, plan on buying some winsor pilates dvds.

80.3 kg 지금까지 감소한: 4.1 kg. 남은양: 14.5 kg. 다이어트 실행도: 합리적.

안정된 체중

응원하기

Keep up the great work, it'll pay off!! You can do it!!

2008년 04월 14일 작성이: bullytrouble

Make sure your getting enough sleep!

2008년 04월 15일 작성이: Thicknsweet-milkshake

If you are losing inches the pounds will catch up soon. You can stay at 20 grams net carbs and just increase your variety of foods instead of staying on induction. I think in the long-run you will find it more interesting. Don't forget your 3 cups of veggies per day on induction. :)

2008년 04월 15일 작성이: sararay


	댓글달기 이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요

Tatyushka님의 체중기록

전체 내역보기

Tatyushka님의 저널, 2008년 04월 14일

댓글달기

Tatyushka님의 체중기록