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I honestly didn't think I would lose any weight, and my worst fear was that I actually gained some! The husband came home early for Memorial Day weekend, and although I did my best to stay on track food wise, I did not hit the gym like I usually did. Still, a pound lost was more than I could ask for!
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87.3 kg
지금까지 감소한: 3.9 kg.
남은양: 26.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 06월 1일:
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1107 kcal
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지방: 23.12g | 단백질: 51.09g | 탄수화물: 179.58g.
아침 식사: Buttered Toast, Orange Juice, Milk (1% Lowfat with Added Vitamin A), Frosted Mini-Wheats Strawberry Delight. 점심 식사: On The Go Antioxidant Raspberry Green Tea Soft Drink Mix, Lean Cuisine Lemon Pepper Fish. 더보기
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주 1.0 kg 감소하기
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