verelux
2010년 05월 가입함
포스트
14
팔로잉
7
팔로워
10
체중기록

시작체중
91.2 kg
지금까지 감소한: 8.3 kg

현재 체중
82.8 kg
성과: 주 1.0 kg 감소하기

목표 체중
61.2 kg
남은양: 21.6 kg
I am twenty-five years old and married to the military. My husband is in the U.S. Navy, but he is currently out to sea. We have been married for almost three years now.

I am an English as a Second Language teacher at the elementary level. I absolutely love my job, and I love my kids.

I have been battling with weight issues my entire life. When I was 19, I lost almost sixty pounds and was at the lowest and healthiest point for about four years. I got married, and just let it all go. The move to a new state, and the fact that I stopped working out regularly, were the main culprits to my weight gain. It sneaked up on me, and before I knew it, I was back at my old weight, and then some.

My husband and I are getting ready to try for a baby, and I want to start getting back to my old weight before getting pregnant. I don't want to have a dangerous pregnancy, with the possibility of gestational diabetes and other complications.

verelux님의 체중기록


팔로잉

smartin585
최근 잰 체중: 주 9.5 kg 감소하기 Down
 
Ceebee
최근 잰 체중: 주 0.6 kg 감소하기 Down
SeizetheDay85
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
SelinaMinus60
최근 잰 체중: 주 0.7 kg 감소하기 Down

verelux님의 요리책

칼로리: 149kcal | 지방: 10.00g | 탄수화물: 10.22g | 단백질: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
칼로리: 205kcal | 지방: 9.91g | 탄수화물: 7.16g | 단백질: 21.38g
Mushroom Stuffed Turkey Burger
Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.
칼로리: 304kcal | 지방: 12.43g | 탄수화물: 6.55g | 단백질: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
요리책 전체보기

verelux님의 최근 음식 및 운동항목


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