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knewton37
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knewton37님의 저널
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체중기록
72중 46에서 50
페이지:
이전
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6
7
8
9
10
11
12
13
14
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다음
2008년 07월 5일
went to a bbq lst night - and made good choices. no buns for my hotdogs and no pasta or potato salads! ughhhh that was real hard! i did have a drink or two - but who is counting.
(댓글 1개)
2008년 07월 4일
OK - finally lost 10 pounds. that was my personal marker to start phase 2! so i had a half of a wheat bagel yesterday! i was sooo happy! it was sooo goooooood .... lol
i have a 4th of july bbq tonight so im eating fruit! look out strawberries - here i come!
(댓글 1개)
2008년 07월 3일
im sick today and vomited ALOT - so maybe thats where my wieght loss came from. but i dont care .... i am taking it!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
75.3 kg
4.5 kg
5.0 kg
합리적
댓글달기
주 3.2 kg 감소하기
2008년 07월 1일
ok maybe im ready for phase 2. the book says if you have NO more craving for sugars - you are ready for phase 2. I wanted to be under a certain weight before i went to phase 2. I think i will just finish out this week on phase 1 then start phase 2 maybe friday. i am so used to phase 1 - i am not sure what i will do! lol
(4개의 댓글)
2008년 06월 30일
ughhh my wieght is going up and up and up ...
i may cry!
i did have a busy busy weekend. wedding and then birthday party - wasnt a perfect dieter thru it all. must live on celery for the week! LOL
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
76.7 kg
3.2 kg
6.4 kg
합리적
댓글달기
주 1.4 kg 감소하기
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