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jillbronson
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jillbronson님의 저널
jillbronson 님의 프로필
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체중기록
65중 41에서 45
페이지:
이전
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다음
2015년 10월 30일
I'm excited that my foot is healing, I'm getting healthier every day, I'm moving toward my ideal weight, and my relationships are improving. Today will be fun because little kids will be trick-or-treating at my office which is adorable. So glad it's Friday.
(2개의 댓글)
2015년 10월 29일
I'm thankful for the sunny beautiful fall day full of color, my my lovely home, family, kitties, job, and increasing health.
댓글달기
2015년 10월 28일
Yay, a little more weight coming off.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
68.6 kg
0.5 kg
9.7 kg
100%
댓글달기
주 1.7 kg 감소하기
2015년 10월 27일
I am grateful that my foot might be healing. It would be fantastic to be able to walk more and hike. I am excited about that and getting to my ideal weight and staying there. Both are taking time, so I must be patient.
댓글달기
2015년 10월 26일
Yay! I moved off my plateau today. I'm trying a new way of eating (carb cycling) and it is probably helping. It's called the (Jorge Cruise) happy hormones slim belly diet. For two days/week I'm on very low carbs (healthy carbs like non-starchy ones are allowed); then for the rest of the week I have a higher carb level. I may have to stay off grains for a while. I'm already off flour and most dairy due to allergies.
I'm grateful to be moving forward, only 2.5lb. until I''m in another decade. Once I get into the 140's I look a lot better and that inspires me to keep everything going.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
69.1 kg
0.0 kg
10.2 kg
100%
(2개의 댓글)
주 0.4 kg 감소하기
jillbronson님의 체중기록
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