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artistgrl
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artistgrl님의 저널
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체중기록
233중 41에서 45
페이지:
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다음
2009년 02월 6일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
102.4 kg
0.1 kg
4.9 kg
합리적
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주 1.3 kg 증가하기
2009년 02월 5일
My back is still hurting, but I've been going for walks for the past few days, and my doctor says the only way to strengthen the muscles is to go for long walks. Today it's supposed to rain, but I guess I could go to the mall and walk around...
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
102.2 kg
0.3 kg
4.7 kg
합리적
(5개의 댓글)
주 6.4 kg 감소하기
2009년 02월 4일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
103.1 kg
0 kg
5.6 kg
합리적
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주 1.9 kg 감소하기
2009년 02월 3일
So, I gained 3 lbs, but I wasn't able to follow my workout routine because I hurt my back. I was able to watch what I was eating...and I made sure I measured my food. I've been on bedrest for almost a week now, and I'm totally swollen, so I'm hoping that's the reason for the increase on the scale. Starting today, I'm able to go for walks, so I went for an hour walk around the neighborhood. The weather was so nice, about 70 - which is perfect for a brisk walk. I'll be sure and get another walk in tomorrow!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
103.4 kg
0 kg
5.9 kg
합리적
(3개의 댓글)
주 0.9 kg 증가하기
2009년 01월 29일
So, I hit a snag in the world of exercise. :( I had a second interview on Tuesday (I got the job!!), and then I drove to my mom's home to celebrate. After I got out of the car, my back hurt a little. By that afternoon, I could hardly walk because my back was hurting so much! I went to the chiropractor the next morning, and he did an adjustment, but I feel worse today.
I have a pretty well stocked medicine cabinet because of my EDS, and I've tried Soma, Flexaril, Skelaxin, Tramadol, and nothing even takes the edge off the pain! I'm going to the doctor tomorrow to see if anything can be done. After about 6 months of waiting, I was able to get an appointment with a specialist at UCSF...that's the appointment I have scheduled for tomorrow, but maybe he can see if the back pain is related...it's weird, I didn't do any sudden movements, I didn't lift anything heavy, and I have no idea how I could have hurt myself.
On top of all that, TOM decided to rear his ugly head...grrr...
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