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acw114
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acw114님의 저널
acw114 님의 프로필
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체중기록
54중 36에서 40
페이지:
이전
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11
다음
2007년 12월 30일
Ah the Xmas rush is over and the indulgence was mighty.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
80.3 kg
2.3 kg
14.5 kg
잘 따르지 않음
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주 1.6 kg 증가하기
2007년 12월 21일
I went way over my carbs yesterday so I'm not weighing myself today. I knew I was eating badly and it was my own choice to do so so I need to accept that.
Bad, bad girl!!!
(3개의 댓글)
2007년 12월 20일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
78.0 kg
4.5 kg
12.2 kg
합리적
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안정된 체중
2007년 12월 19일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
78.0 kg
4.5 kg
12.2 kg
합리적
댓글달기
주 1.6 kg 증가하기
2007년 12월 18일
I began getting a little pissed off mid-last week when the pounds weren't melting off anymore and naturally, I fell off the wagon. On Saturday, we had a friend's Christmas party and my God, the spread of food was simply incredible and in all good conscience, I couldn't leave it alone. Homemade gourmet truffles, Ferrer Roche, lasagna,etc. I like to tell myself that it would have been rude to ignore the hosts' food but we all know I just caved.
I avoided weighing myself because of Saturday's discretions and on Sunday, made an executive decision that I would make it a carb weekend and had myself a big ole plate of pasta. Yesterday was kickoff again and this morning, I stood on the scales. At first, I thought it said 177.5 and I nearly cried but it was actually 171.5 so I'm back to my low.
I was very strict yesterday and plan on continuing that for the rest of the week (at least until my Dad arrives for Xmas vacation from Ireland). I have no intention of being good Christmas Day. All bets are off since a lot of the food of that day is only cooked on that one specific day and when the opportunity comes up only once a year for my sister's four-cheese au gratin (make extra, sis) or her broccoli and bacon medley, I'm not passing it up.
(5개의 댓글)
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