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sweetpea5549
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체중기록
38중 31에서 35
페이지:
이전
...
3
4
5
6
7
8
다음
2007년 06월 26일
Went home for a couple weeks and completely fell off the wagon. I was good for the first few days but then temptation got the best of me. The only positive thing is that I have been working out very regularly. I still have gained though. I'm going to do the Master Cleanse diet for 10days and then get back on south beach. Hoping to lose all the extra baggage I picked up on my trip...ready to rock this!
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2007년 06월 26일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
61.2 kg
0 kg
4.5 kg
잘 따르지 않음
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주 1.0 kg 증가하기
2007년 06월 13일
Busted my butt at the gym yesterday and again today. I'm up a lb since my cheat day and still plateaud. Going on a 2 day fast(probably against my better judgement) but I think it will help break the plateau. Desperate times call for desperate measures...
(댓글 1개)
2007년 06월 12일
Just not working.....
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2007년 06월 10일
Completely blew the diet on day 14...kinda knew it was going to happen due to frustrations!! Feel bad about it though...going to stay in phase 1 for 4 more days...then moving on to 2. Hope "cheating" breaks the plateau like some people say it does. Trying to stay positive!
(댓글 1개)
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