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Erin76
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Erin76님의 저널
Erin76 님의 프로필
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체중기록
62중 31에서 35
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다음
2007년 11월 20일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
86.8 kg
8.9 kg
18.8 kg
100%
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주 2.8 kg 감소하기
2007년 11월 16일
I am having such a good week. This weekend *should* be ok. Pretty routine. Gonna try to get a work out in tomorrow. We do have a birthday party tomorrow night but we are going to eat before we go so that should help curb the snacking there. Hope everyone is having a great week! :)
(댓글 1개)
2007년 11월 14일
.4 ... That is it ... all the sweat, the work for .4! I know a loss is a loss but I will have to say that last night was the first time since joining WW that I got VERY discouraged. I didn't even stay for the meeting. 7w on ww and I have lost 12lbs. This week I am going to follow the program 100%. I did have my oops last Saturday night but I never imagined that eating poorly once out of 7 days would effect my weight loss so much. I am going to keep doing what I am doing... journal, water, points and going to the gym 5 times a week. I am taking back control of my weekends!
And for my buddies ... you will all giggle to know that when I got home from WW last night the scale once again was GONE! I am weighing myself WAY too much. I am not even going to look for it this time (cause I am sure he hid it much better then he did last time).
Til next time ... have a great week all!
(6개의 댓글)
2007년 11월 14일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
89.2 kg
6.5 kg
21.1 kg
합리적
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주 0.2 kg 감소하기
2007년 11월 11일
If only we could bypass weekends!
I had a Portugese Baby Shower to go to yesterday for my neighbour and OH MY the food. I could not resist and when you have a 4 foot Portugese Lady standing beside you like a drill sargent yelling "EAT, EAT!". Oh well ... what can ya do! Today is a fresh day! :)
(3개의 댓글)
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