가입하기
|
로그인
대한민국
검색하기:
음식
요리법
신체단련
회원
마이 FatSecret
음식
요리법
신체단련
커뮤니티
커뮤니티
회원
EmTheQueen
저널
EmTheQueen님의 저널
EmTheQueen 님의 프로필
|
체중기록
167중 31에서 35
페이지:
이전
...
3
4
5
6
7
8
9
10
11
...
다음
2016년 07월 30일
71lbs gone!! Yessssssss. Hopefully soon I will be at 75!! My new BMI is 37.5
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
102.1 kg
29.5 kg
0 kg
합리적
(9개의 댓글)
주 0.8 kg 감소하기
2016년 07월 26일
Well after a month of no loss, likely since it's been too hot and humid to get out and do much, I've finally made a little bit of progress. At least in all that time I maintained weight. Even though if you consider how many times I went between 228 and 227 I probably lost twenty lbs without going down at all 😂
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
102.5 kg
29.0 kg
0 kg
합리적
(3개의 댓글)
주 0.3 kg 감소하기
2016년 07월 16일
Well there's a bit if a drop. It's been about three or four weeks since I've had any sort of drop but it's been a lot of things one after another. I had a week long standstill, kidney stones had me down for about eight days, and then the weather has been lousy which has kept me inside more. Let's hope I get back into the swing soon
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
103.0 kg
28.6 kg
0 kg
합리적
댓글달기
주 0.5 kg 감소하기
2016년 07월 10일
This isn't too bad. I had a week standstill and then a week with no exercise and erratic eating. Needless to say I was expecting much more gain
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
103.4 kg
28.1 kg
0 kg
합리적
(2개의 댓글)
주 0.2 kg 증가하기
2016년 07월 7일
I have noticed something recently in my inner circle that is interesting to me. Aside from myself, my uncle and my friend's mom were both diagnosed as diabetic in the past twelve months.
Uncle Dave changed his eating style accordingly and began taking medicine (from what I have seen, but his diet is different than mine)
I completely changed the way I eat, I take the medicine and I work out more
But my friend's mom still eats sugary things, drinks wine etc and I've found this annoying, though I'm not sure why. I understand a diet change can be hard and it's not my business but this is someone I am close to who is choosing just to take the pills and not taking any further action to get herself healthy when she knows she has a problem. Maybe it's because of the way she had talked when she was first diagnosed ("Regardless, I consider myself to be diabetic, not just prediabetic")
I just wish I could help people make the best choices even though I know I can't
(2개의 댓글)
EmTheQueen님의 체중기록
전체 내역보기