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체중기록
32중 26에서 30
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다음
2007년 11월 30일
im feeling awesome!!!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
60.1 kg
1.1 kg
5.7 kg
100%
(2개의 댓글)
주 0.8 kg 감소하기
2007년 11월 29일
to all those people that commented on yesterdays journal entry...thank you soo much! i did exactly what you all suggested and i felt the difference last night! i felt awesone thank you!!!
sandrita
(댓글 1개)
2007년 11월 28일
last night was a nightmare for me, it was 11pm and my stomach thought it was starving to death!!! i decided to drink a comomille tea and go to sleep....but i feel llike im starving at like 8-9 pm....anyone else feel this way??? any tips???
(7개의 댓글)
2007년 11월 27일
today is day 3 of south beach diet and i feel so great! i don't feel bloated i feel like i have much more energy and i don't give in!!! i can't believe i did'nt star sb before!!! and thanks everyone for the amazing support you have all shown, not just to me but to everyone else!!!
(2개의 댓글)
2007년 11월 26일
My original thougjt was on starting the south beach diet today mon 11/26 but after thinking it on saturday i thought "why leave something for sunday when you can do it today" so i did! and i am soo glad that i did!!! i feel increidable and with the south beach diet i don't feel bloated (all those carbs) hehehe anywyas, i did lose weight and that's another plus!!! I cant wait to buy new clothes!!! maybe a couple sizes down?
I feel awesome!
(댓글 1개)
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