sandrita
2007년 11월 가입함
포스트
32
팔로잉
7
팔로워
8
체중기록

시작체중
58.1 kg
지금까지 감소한: 0.6 kg

현재 체중
58.7 kg
성과: 주 0.1 kg 증가하기

목표 체중
54.4 kg
남은양: 4.3 kg
I started dieting on january 2006 after having my 2nd son. I only gained 24 lbs with him so it was much easier for me to lose weight. I loved the way i felt and looked! i went back to my old eating habbits and as a result i gained 5 of those lbs back...and not only that but i lost a lot of my muscle that i had worked so hard to get..anywyas, here i am again hoping to lose more weight and gain muscle!!! i know i can do it, i've done it before but i need the motviation!!

sandrita님의 체중기록


팔로잉

information
최근 잰 체중: 주 5.4 kg 감소하기 Down
 
bullytrouble
최근 잰 체중: 주 0.1 kg 감소하기 Down
slinkylins
최근 잰 체중: 주 0.4 kg 감소하기 Down
 
Tex1965
최근 잰 체중: 주 0.0 kg 감소하기 Down

sandrita님의 요리책

칼로리: 336kcal | 지방: 6.36g | 탄수화물: 8.67g | 단백질: 58.68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
요리책 전체보기

sandrita님의 최근 음식 및 운동항목


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