Tex1965
2007년 12월 가입함
포스트
6
팔로잉
5
팔로워
5
체중기록

시작체중
97.1 kg
지금까지 감소한: 10.3 kg

현재 체중
86.7 kg
성과: 주 0.0 kg 감소하기

목표 체중
65.8 kg
남은양: 21.0 kg
I am a 47 yo SAHM of 3 energetic boys. Our oldest is 10 and the youngest are almost 8 yo identical twins. They keep me on my toes and stressed out all day long.

I've been carrying these excess pounds since the birth of the twins and it literllay weighs me down. We have a family trip this summer and I want to have the weight off so I won't feel like I am on the outside looking in. I let my weight dictate what I do...like I won't wear a bathing suit so I miss out on the kids loving the water.

I chose South Beach Diet b/c with the twins I had gestational diabetes. Once the twins were born it went away but the likelihood of it returning is high. SB is low glycemic which is necessary for a diabetic, it stabalizes the blood sugar.

I don't food journal on this site. I do it manually. Just easier for me.

I hope one day to be a success story.
~Updated 12/7/12

Tex1965님의 체중기록


팔로잉

information
최근 잰 체중: 주 5.4 kg 감소하기 Down
 
Herbie
최근 잰 체중: 주 0.1 kg 증가하기 Up
Rascal_fatts
최근 잰 체중: 안정된 체중 Steady
 
sandrita
최근 잰 체중: 주 0.1 kg 증가하기 Up

Tex1965님의 요리책

칼로리: 516kcal | 지방: 34.66g | 탄수화물: 21.71g | 단백질: 31.88g
Eggplant Manicotti
A delicious no pasta manicotti.
요리책 전체보기

Tex1965님의 최근 음식 및 운동항목


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