Tex1965
2007년 12월 가입함
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포스트
6
팔로잉
5
팔로워
5
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체중기록
시작체중
97.1 kg
지금까지 감소한:
10.3 kg
현재 체중
86.7 kg
성과:
주 0.0 kg 감소하기
목표 체중
65.8 kg
남은양:
21.0 kg
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I am a 47 yo SAHM of 3 energetic boys. Our oldest is 10 and the youngest are almost 8 yo identical twins. They keep me on my toes and stressed out all day long.
I've been carrying these excess pounds since the birth of the twins and it literllay weighs me down. We have a family trip this summer and I want to have the weight off so I won't feel like I am on the outside looking in. I let my weight dictate what I do...like I won't wear a bathing suit so I miss out on the kids loving the water.
I chose South Beach Diet b/c with the twins I had gestational diabetes. Once the twins were born it went away but the likelihood of it returning is high. SB is low glycemic which is necessary for a diabetic, it stabalizes the blood sugar.
I don't food journal on this site. I do it manually. Just easier for me.
I hope one day to be a success story.
~Updated 12/7/12
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Tex1965님의 체중기록
팔로잉
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