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Eternallyvernal
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Eternallyvernal님의 저널
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68중 26에서 30
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2011년 01월 7일
Posted a New Year's photo so I can have a "before." It's a bit deceiving because I'm all in black. I have another full-length photo so if I can figure out how to post another photo, I will post that as well.
This week has been ok so far. I've been keeping a fairly low calorie diet, but yesterday I got soooo hungry I just had to give in and have some sunflower seeds and champagne, lol. My husband played golf yesterday and came home early--it just threw me off my whole routine. I did manage to cook a healthy dinner of beef stroganoff with whole wheat noodles and peas. Today I plan to stick to 1300-1400 calories. I have a little over two weeks before shorts, and possibly a bathing suit? I tried on some summer clothes yesterday and they fit pretty well, but would sure like 5 or more pounds off so I can be more comfortable. Will try to work out more today. I've been fairly busy this week with plans for vacation, but haven't much to do today.
(댓글 1개)
2011년 01월 3일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
72.1 kg
0.5 kg
12.2 kg
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주 0.6 kg 증가하기
2010년 12월 27일
Well, I haven't been logging my intake of food or exercise, but I have been consciously trying to keep a healthy diet and to exercise. The holidays are hard for everyone. My goal is to get back on track this week, although I will not be overly strict this week. But do plan on resuming a low calorie diet after the first. I do have a fun New Year's party to attend, but that's only one night of drinking and eating. I would like to take off 8 pounds by the end of January, which is a reasonable goal imho.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
71.5 kg
1.1 kg
11.6 kg
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주 0.0 kg 감소하기
2010년 11월 22일
I'd needed a break from constant journaling. I will not be starting it again until after Thanksgiving. I am trying to keep track mentally of what I'm eating, but I am not trying to be super good. I am exercising almost every day for at least an hour. My weight training is a bit off though.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
71.6 kg
1.0 kg
11.7 kg
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주 0.1 kg 증가하기
2010년 11월 11일
Feeding America--It just occurred to me that most of us are here because we eat too much. I just made a contribution to Feeding America, and I thought, what about all the people in our country that don't have enough to eat? I hope that all of you take a few moments to contemplate our blessings which is having the choice to
not
eat, and maybe to help those who don't have the option.
Feeding America
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