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trishka48
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체중기록
125중 21에서 25
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다음
2011년 08월 24일
One pound a week is slow, but I am pleased to be losing and not gaining. I enjoy working out and feeling strong. I hate sweating though.
I am contemplating buying clothes in a smaller size to have something to look forward to wearing... but I am not sure if that falls into motivation or punishment with me. I would like to think motivation. But the smaller size makes me think better of myself, and therefore dislike myself at my current spot-- because I am not yet at the place to wear said clothes.
I have just talked myself out of that all together. :D
Things I need to work on:
On the weekends, I indulge. I don't think overly-- but enough that I feel I should reign it in a little. My goal will be to indulge less on the weekends. That is my goal for now. That and keep up all the good I am doing working out and eating better during the week.
I need to add more veggies into my diet. I need to eat more frequently. All things I am working on. I need to drink more water. Less coffee ( um, yeah)
One thing at a time-- that thing is less indulging.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
96.6 kg
5.4 kg
5.9 kg
합리적
(4개의 댓글)
주 0.5 kg 감소하기
2011년 08월 18일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
97.1 kg
5.0 kg
6.4 kg
합리적
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주 0.2 kg 감소하기
2011년 08월 17일
Today was the day of the dreaded underwear picture... I can't see where I am looking any less blobby. I have to weigh in tonight so I can see what I am looking like there. After seeing the pictures, I don't expect much.
Which of course is frustrating. I feel like I have been doing great at being more active, keeping my calories in check- most days. It is just so disheartening.
But I feel like I am healthier, so that will have to be enough for now.
I reserve the right to be pissy-pants about this for the evening.
That is all.
(5개의 댓글)
2011년 08월 16일
Well, today was not so hot as far as my intake went. However, it is so incredibly hot temperature wise. Ugh
Tomorrow will be better as far as intake and I will go to water class tomorrow. Also, it is the dreaded picture day-- eek!
I was feeling pretty good until recently ( we are talking body image here). trying to get back to my awesome self. I will get there.
Good night buddies, I hope we all feel like our most awesome selves tomorrow!
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2011년 08월 10일
Just did my work out for the day.. and I am starving. Good thing I still have some calories left!
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