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trishka48
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125중 11에서 15
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다음
2011년 09월 15일
"Today, has been a stellar day!", she said sarcastically.
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2011년 09월 14일
Yesterday ended up being a snacky day, and I am not sure why.
I did not go skating as was the plan, so I was bummed about that, but also my allergies are really bothering me. I don't even want to work today, and I love my job.
Water Aerobics tonight, and at some point today I have to do the dreaded underwear picture. Bleh.
*** Edit: 3:04pm***
Cancelled the last of my appointments for the day. Sweating. Hurting. Feeling yuck. Definitely no pictures today. And maybe no work out. I hate the idea of missing... but it may not be practical to make it happen. I have a pretty serious day tomorrow, and there is another class then. We will see how I feel at 6:30pm. Hopefully, it will be awesome. But for now, a nap.
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2011년 09월 8일
The day ( and a half) of terrible eating and drinking didn't impact my weight loss as bad as I thought it would. I did reign it in and keep super track since then, so I am sure that has something to do with it.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
95.3 kg
6.8 kg
4.5 kg
합리적
(2개의 댓글)
주 0.5 kg 감소하기
2011년 09월 7일
Did not buy any meat today as I was very influenced by the movie " Forks Over Knives."
If you haven't watched it on netflix, do so. If you are a fan of Michael Pollan, you should watch it. It is all in the same vein.
Anywho, lots of plants this week. Even my sweetie is in on it.
So, I went to the gym to do some pre workout cardio, only to find my machine (all of them) to be in use. WTF? Anyway, I was able to do 3 min on the dreaded elliptical... the short length really surprised me as I have been working out 3+ times a week for more than an hour. I thought I would have at least 10 minutes in me. I would like to say that this has inspired me to get that time up. It hasn't. I hate that effin machine. If there is a hell, that machine is the Devil's plaything.
(2개의 댓글)
2011년 09월 3일
Ugh, today. Ugh Yesterday. Ugh being stuck in the house. Ugh panic attack. Ugh TOO MANY COOKIES.
Putting the breaks on now. Now that I realize I have snacked the day and storm cookies away. The only real guilt I feel about it, is the fact that I just put myself behind for my weight loss. I am not a loser for eating them ( haha). I do not suck and I do not feel like I should just give up my fight. Nope, just disappointed in my lack of good judgement today.
Shower, brushed teeth, new attitude.
(3개의 댓글)
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