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slove85
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체중기록
25중 21에서 25
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2010년 08월 14일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
92.5 kg
0 kg
31.3 kg
합리적
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2010년 08월 13일
well, I did it! i went to the movies and did not cheat. I'm feeling a little drained at the moment. Making dinner now and then I will go ahead and do my wii work out. My brother is flying in tomorrow from pa and we r all going to pf changs for dinner which is another fav of mine, but i am gonna stay strong. Thanks everyone I really feel i am doing well so far because I have all of you behind me. I hope u all r hanging in as well. we can do it! Sara
(2개의 댓글)
2010년 08월 13일
Day two.. I dont feel so blah this morning like i normaly do. Tho I am having a clothes fight today. I just wanna lose this weight so I can feel good in my clothes and stop this insane feeling im fat in everything. Today I am going to sweet tomato which is akins friendly and then to the movie theater. I know I can not have popcorn or all the good things i always eat. I plan on taking a akins snack bar or maybe some celery. Sara
(2개의 댓글)
2010년 08월 12일
I worked out on the wii today tried the your shape game. how horrible i felt to see myself and how i look:( so embarressed and cant believe i gained so much weight:( I had a good crying moment tho. So going to have dinner now and then do some yard work. can if I feel like snacking have somthing akins friendly.
(2개의 댓글)
2010년 08월 12일
Hello all. So today is day one for me. I started with an akins shake for breakfast. I have started an akins friendly dinner for tonight. so far day one is ok, but thats how it always starts. I am keeping positive. I do not know what the best exercise plan is for me yet, but i well start on my wii fit i believe and work up from there. Sara
(6개의 댓글)
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