slove85
2010년 08월 가입함
포스트
25
팔로잉
9
팔로워
9
체중기록

시작체중
92.5 kg
지금까지 감소한: 2.7 kg

현재 체중
89.8 kg
성과: 주 0.5 kg 감소하기

목표 체중
61.2 kg
남은양: 28.6 kg
My name is Sara I am 25 and live in florida. I have high cholestrol and thyriod which makes it a little hard for me. I am 208 and need to get down to 135. I want children, but cant till I bring weight down. I am doing The Akins diet. I have heard a lot about akins and how well it works if you stick with it. I am hoping to try and stick with it and be strong. I think about my health and the children i will have and being healthy to take care of my family, but it would still be nice to have some weight buddys to help struggle down this hard and long bumpy road.

slove85님의 체중기록


팔로잉

marizul
최근 잰 체중: 주 0.0 kg 감소하기 Down
 
batesx83
최근 잰 체중: 주 0.1 kg 증가하기 Up
Quen713
최근 잰 체중: 해당사항 없음 Up
 
ddmother
최근 잰 체중: 주 0.1 kg 감소하기 Down

slove85님의 요리책

칼로리: 1256kcal | 지방: 80.88g | 탄수화물: 0.49g | 단백질: 123.57g
Cilantro & Jalapeno Stuffed Steak
A low carb easy, yet sophisticated steak recipe.
칼로리: 54kcal | 지방: 5.21g | 탄수화물: 0.65g | 단백질: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
칼로리: 601kcal | 지방: 26.67g | 탄수화물: 4.39g | 단백질: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
칼로리: 361kcal | 지방: 31.37g | 탄수화물: 1.06g | 단백질: 17.68g
Baked Egg with Bacon and Cheese
A great breakfast that tastes better than it sounds.
칼로리: 271kcal | 지방: 6.34g | 탄수화물: 1.91g | 단백질: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
요리책 전체보기

slove85님의 최근 음식 및 운동항목


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