가입하기
|
로그인
대한민국
검색하기:
음식
요리법
신체단련
회원
마이 FatSecret
음식
요리법
신체단련
커뮤니티
커뮤니티
회원
Cricket
저널
Cricket님의 저널
Cricket 님의 프로필
|
체중기록
119중 21에서 25
페이지:
이전
1
2
3
4
5
6
7
8
9
...
다음
2014년 05월 18일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
71.7 kg
0 kg
5.9 kg
적용하지않음
댓글달기
2014년 01월 30일
I've been reluctant to record a weight entry until I went down in my numbers. Luckily, I did this morning. The good news is that I'm enjoying eating the salads and not missing the bread. I seem to be back to some of my former good habits when I lost the weight and kept it off previously. I hope to be able to fit in more exercise when the weather warms up a bit.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
69.2 kg
2.9 kg
3.4 kg
합리적
댓글달기
주 0.1 kg 감소하기
2014년 01월 17일
Two days at the new weight, so I think I own it. For inspiration and motivation, I went ahead and ordered a new swimsuit for the trip at the end of February. This was one time when I was totally fine with the slow shipping, since it will give me more time to work on my weight. I know, it's silly, but whatever it takes, right? Temptations abound too, with daughter insisting on making brownies and colleagues treating me to a cookie. But the cravings have really gone down since Christmas, and I haven't had a hard time re-gifting the cookie or passing on the brownie batter. I'm just trying to remember my goal.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
69.4 kg
2.7 kg
3.6 kg
합리적
댓글달기
주 1.6 kg 감소하기
2014년 01월 14일
Being back at the office after the holidays has kind of helped me to avoid opening the pantry whenever I needed a break. Now, I only have some peanut butter, sardines, nuts, miso soup, V8 and sometimes a Kind cereal bar stuck in my office drawer, which decreases the damage I can do. Today was a bit awkward though after I took a big spoonful of peanut butter (natural) in my mouth only to have someone come to my office. Mmmm, mgive me mjust mya moment.... if you know what I mean.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
70.1 kg
2.0 kg
4.3 kg
합리적
댓글달기
주 0.6 kg 감소하기
2014년 01월 9일
Things are going well. This morning's weigh in offered some positive feedback to keep me motivated. I know that my weight fluctuates daily, give or take a pound (or even two), but as long as it keeps the downward trajectory....
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
70.5 kg
1.6 kg
4.8 kg
100%
(댓글 1개)
주 4.8 kg 감소하기
Cricket님의 체중기록
전체 내역보기