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success62
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2017년 01월 30일
OK so I've been good since I started back at the slimming club 4th Jan. 10lb lost in the three weeks, but last week stayed the same weight. Can't fathom that since I had not cheated at all. Two days till next club night so still plugging away and not going above calorie allowance. I realise if I look back at my history it's pathetic and all the painful restrictions of food intake and misery have only resulted in me getting fatter by the year. Trying to be content to aim at 1lb loss per week and continuing on the 52lb in 52week challenge on Myfitnesspal. Family meal coming up this weekend - so often the end of all my good intentions and efforts.
(9개의 댓글)
2016년 07월 1일
Still going low carb. Baking for family party this week but no sampling the goods! Will have to join in the celebrations with sandwiches, sausage rolls, cakes etc. It usually then takes me at least a fortnight to get back on the diet. Message to self - don't panic!
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2016년 06월 21일
Still struggling on low-carb. falling off the wagon and taking a fortnight to get on again.
(4개의 댓글)
2016년 01월 16일
Back to low carb after Christmas binge
(댓글 1개)
2015년 07월 9일
low carb dieting
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