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newgirl24
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newgirl24님의 저널
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체중기록
35중 16에서 20
페이지:
이전
1
2
3
4
5
6
7
다음
2009년 05월 7일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
93.9 kg
3.6 kg
0.9 kg
합리적
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주 1.1 kg 감소하기
2009년 05월 6일
I'm trying to convince myself that broccoli and cauliflower are my favorite snacks ever! So far, it's looking good. I've managed to start liking them a lot. Also, my exercise routine has been lacking, as I've often expressed. Yesterday, I slept instead of exercising. I got way too much sleep yesterday! Now I'm groggy. I will exercise tonight, however! I'm determined. Some form of exercise will happen, I am not going to plateu at seven pounds lost!
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2009년 05월 5일
I've decided to change my goal and keep it only in the back of my mind... ((((135!)))) I will lose this weight in tiny, ten pound goals. I think this will ultimately make me feel better about myself and my progress towards the ultimate goal!
(댓글 1개)
2009년 05월 4일
I feel much better about exercise. It's something that I just need to do. If I can eat right, surely I can devote at least 30 minutes a day most days of the week to exercise. When you think about how many hours are in a day, 30 minutes isn't that long!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
94.3 kg
3.2 kg
1.4 kg
100%
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주 0.8 kg 감소하기
2009년 04월 30일
Okay, well the scale isn't moving as fast as I'd like to, but pictures don't lie! I had taken some "before" pictures about a month ago when I first started watching what I eat and trying to exercise. I was wearing some tight jeans and a sports bra, just to be sure that I looked like total crap! I put on the same jeans and sports bra last night to take comparison pictures, and OMG, I have lost some tummy. I have lost a little bit of back fat, too, which was a major goal after seeing those before photos. So, I'm heading in the right direction! If I can improve this much every month, imagine where I'll be in a year! I will post these disgusting before pictures as soon as I figure out how! Thanks for the support, everyone.
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