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Zippy773
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체중기록
32중 16에서 20
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다음
2008년 07월 2일
I'm actually surprised that I lost any weight at all considering what I ate this past week. :-/
I need help finding other things to eat for lunch at work. Salads are getting ollllld.
What are your favorite lunches to take to work?
My resources at work are a fridge and a microwave.
(2개의 댓글)
2008년 07월 2일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
76.7 kg
2.7 kg
8.6 kg
잘 따르지 않음
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주 0.4 kg 감소하기
2008년 06월 26일
Do you ever get to the point where you have no appetite for the foods you're supposed to eat?
(댓글 1개)
2008년 06월 24일
Not bad considering that I went out with friends several times in the last week. Oh, and South Beach Diet? I have met your enemy. It is called Pizza Fest. [br]
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
77.1 kg
2.3 kg
9.1 kg
합리적
(댓글 1개)
주 2.4 kg 감소하기
2008년 06월 21일
Ok, working on getting back on the SB plan. I went to a dinner party last night and didn't plan well. I was hungry when I got there, and of course we all stood around and chatted while waiting for everyone to get there. Which meant the only items to snack on were chips and carrots.
Still, today I made my yummy veggie omelette, which I find keeps me full a whole lot longer than other breakfasts. Interestingly, I find that on SB I'm not really hungry in the morning. I've always been a big breakfast fan, but now I don't exactly have to force myself to have breakfast, but I'm not hopping to have it either.
I got a few SB books from the library, so I'm going to photocopy some recipes to keep at home. Although I love the veggie omelette, it does get tiring sometimes, so I need to have some new things to eat before I get completely bored of it.
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