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체중기록
53중 16에서 20
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다음
2011년 12월 28일
Well, I guess I got caught up in the hustle and bustle of the holidays, because I haven't been recording my food or my exercise. However, I still managed to lose 4 oz!! I was really concerned about gaining because I did cheat a little on the eating. I had a nice sized helping of Sweet Potatoes and I had some Chocolate Chip cookies and I ate tortilla chips w/ Buffalo Chicken dip. And I think I may have popped a few Peanut M&M's in my mouth, too. So, all in all, I am satisfied with how I did over the Christmas Holiday! No weight gain is always good, right? And . . . if you lose, even a few ounces, that's a plus!! :)
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
64.1 kg
12.7 kg
5.2 kg
합리적
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주 0.1 kg 감소하기
2011년 12월 9일
Ugh!! I feel like I am in limbo!! I seem to be stuck in the same place now, hovering just above the 140 mark. Can't seem to get down to it!! For my height, 140 is the top of my weight range and I want to hit it sooo badly . . . but I just can't seem to get there. I guess I've got to step up the exercise!! *Sigh* It's just sooo cold out now that walking outside isn't working for me anymore. Need to focus more on the other exercises. But - hey - I did buy a new pair of jeans, a size smaller than what I was wearing . . . Yippee!! And these are a almost a little too loose on me (the reason I only bought one pair!) I am waiting to get down to the next size, but I don't want to jinx myself by buying too many!! Oh well, back to my lunch!! Chicken Breast & Salad!! :)
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
64.3 kg
12.6 kg
5.4 kg
합리적
(댓글 1개)
주 0.1 kg 감소하기
2011년 11월 28일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
64.5 kg
12.4 kg
5.5 kg
합리적
댓글달기
주 0.1 kg 감소하기
2011년 11월 21일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
64.6 kg
12.3 kg
5.6 kg
합리적
댓글달기
주 1.1 kg 감소하기
2011년 11월 18일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
65.0 kg
11.8 kg
6.1 kg
합리적
댓글달기
주 0.3 kg 감소하기
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