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Phattucci
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Phattucci님의 저널
Phattucci 님의 프로필
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체중기록
27중 16에서 20
페이지:
이전
1
2
3
4
5
6
다음
2011년 10월 11일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
132.0 kg
33.6 kg
41.3 kg
합리적
댓글달기
안정된 체중
2011년 10월 10일
I was almost knocked-out by, believe it or not, BACON! I usually eat Hormel's Uncured bacon b/c it has no nitrates added (meaning, less sodium) but I recently bought some Blue & Gold thick-cut bacon to support a friend for a fundraiser. I bought 2 packages that were 3.5lbs each. I destroyed 1 pack w/i 5-6 days eating bacon & eggs for breakfast and B.L.T.s with 6-8 slices of bacon for dinner... I'm looking back on my lunacy thinking, "Really?" But, I promise you, it TOTALLY did not even occur to me that I was doing a bad thing b/c of what- no carbs. Well, in the end, my blood pressure shot up so high that a blood vessel burst in my eye and I had a never-ending headache for about a week. I'm better now and back doing what I am suppose to be doing: taking care of me. Still, right now as I type this, I can't believe I did that. All I can say is GOD IS GOOD! ;)
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
132.0 kg
33.6 kg
41.3 kg
잘 따르지 않음
댓글달기
주 1.1 kg 증가하기
2011년 09월 26일
Newly motivated...BIG time. ;)
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
129.7 kg
35.8 kg
39.0 kg
합리적
댓글달기
주 3.2 kg 감소하기
2011년 09월 24일
I was doing some research on why it's recommended that a weight loss rate be absolutely no more than 3 pounds a week. I just want to officially say that if I work my tucci off and I don't see a pound or two gone every day or every other day, I am salty and dissatisfied. So, I let my body cue me when it's ready to take a break and I step up from the ultra lo-carb to slightly carb conscious for like 3 to 4 days. I was looking-I'm ALWAYS looking at my naked self and honestly, I like what I see. Now that I have identified what has been working, I am going at it full tilt and will be very aware of it all when setting my future weight loss goals.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
130.6 kg
34.9 kg
39.9 kg
합리적
댓글달기
주 6.4 kg 감소하기
2011년 09월 23일
I don't know why but I keep getting side-tracked from staying FIRMLY on my ultra-low carb...ing b/c I am an ENORMOUS FOODIE! I feel so EXCELLENT when I am eating less than 25 carbs a day but then I still stray in search of good eats. Well, I have decided that I am going to make it my mission in LIFE to find lo-carb versions of ev-ah-ree-thing I LOVE. I started with finding lo-carb taco shells b/c for the last couple of weeks, I absolutely could not stay away from eating taco after taco- 2 tacos here, 3 tacos there and then repeat the next day. N e who, I found some online on sale for $3.99 but couldn't charge them on my card at the time. When I went grocery shopping for the week at my favorite local market, I was shocked and AMAZED to find them there and on sale for $1.12 a box. OMG! I bought 3 boxes of 12 shells each and I am literally JONSIN' to try them this weekend. (I'm starting today in less than an hour- HA!) I'll let you all know about the brand name, taste/quality, and flavor once I've gotten a hold of 'em. So, that got me thinking about other things that I crave and how to lo-carb(onize) em. lol ...I WILL BE JUNIOR HIGH-SCHOOL "SKINNY" IF IT'S THE LAST THING I DO! ;)
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
131.5 kg
34.0 kg
40.8 kg
합리적
댓글달기
주 4.8 kg 감소하기
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