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DistantMidget
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DistantMidget님의 저널
DistantMidget 님의 프로필
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체중기록
117중 16에서 20
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다음
2021년 07월 31일
The weekend is the hardest, especially when you are around people eating normally.
I’m just sticking to my plan and pulling right back on the carbs and reducing what I’m eating.
Whenever I find myself thinking I’m hungry, I just remember that if I don’t give in I’ll keep moving forward.
I know as soon as I eat in the evening, the being hungry during the day will be forgotten about.
I just hope I can keep it up, especially as I see so many people here on FS doing so well.
I got myself to nearly 20st through bad choices and indifference, only I can fix it.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
119.3 kg
1.4 kg
24.0 kg
100%
(2개의 댓글)
주 2.1 kg 감소하기
2021년 07월 28일
The worst quarter pounder with cheese and large fries I have ever had!
(8개의 댓글)
2021년 07월 28일
1lb under 19 stone!
However I was 4lb off 20 stone not that long ago, so I’m claiming that as a win.
Despite the fact nobody should be 19 stone ever!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
120.2 kg
0.5 kg
24.9 kg
100%
(2개의 댓글)
주 4.8 kg 감소하기
2021년 07월 27일
When you get rid of the carbs pretty much, it’s quite easy to eat less.
Mainly cause there’s nothing I really wanna eat, wife made me eat a meal last night.
I did a couple of burgers with little gem lettuce leaves instead of a bun.
It was… OK, would have been better with brioche buns and chips!
Also the not drinking, apart from the alcohol calories, vastly reduces how ‘hungry’ I am.
I have to say after a bottle of vodka, @ 1400 calories I could easily eat 3500 calories of crap.
Hence my 19st weight, which in fairness was 19st 10lbs 10 days ago.
Now all the bloating has gone and the water retention I am under no illusions, it’ll be harder from here on in….
(2개의 댓글)
2021년 07월 24일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
122.9 kg
0 kg
27.7 kg
합리적
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주 0.1 kg 증가하기
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