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DistantMidget
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DistantMidget님의 저널
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체중기록
117중 11에서 15
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다음
2021년 08월 8일
So Beth and I broke our no drinking / takeaway pact.
TBH it was never realistic to never drink or eat takeaway again.
That said I had half a bottle of vodka and 1 cider over the day, not in an hour!
I could have not had it and that would have helped the diet, but we enjoyed the day.
As for the takeaway, I cooked it myself, we both love lemon chicken and so that’s what we had.
I perfected the lemon sauce once on holiday in Spain. I had both time and money, but no close Chinese takeaway, so….
Turns out lemon sauce in England tastes the same as in Spain, but has fewer tequilas served with it 🤷♂️
(댓글 1개)
2021년 08월 8일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
117.5 kg
3.2 kg
22.2 kg
합리적
(2개의 댓글)
주 1.6 kg 감소하기
2021년 08월 6일
I have the urge to eat bad, as I'm hungry, I'm having a few chips with a roll and ham. I'd rather a big chunk of cheese, loads of chips in fact why stop there!
...because I want to look and feel better than I do, I want to at least see my son through University and getting himself into work.
Perhaps even see our daughter married, you're taking your time Tash!
That won't happen unless I get these urges under control, because when you are bad one day, the next day is so easy to be bad again.
Be happy Steven that you are having a few chips and a roll.
Don't see how deep the rabbit hole is, just set a two foot limit!
(3개의 댓글)
2021년 08월 5일
Bad day today, chocolate and ribs etc. I’ve not been good at all.
I’m still not drinking and feel better for it, well I feel better in my head and about myself.
I still feel pretty crap about myself and really do not look good.
Tomorrow is another day and I’ll do better on the protein / carb ratio.
Still have such a long way to go….
댓글달기
2021년 08월 4일
Really struggled this evening, came home knackered after a really taxing day at work.
Couldn’t be bothered to cut veg or peel potatoes, wanted nothing less than a takeaway and a pint or two…
However that is a slippery slope that it’s easy to fall down, so I cut cabbage and peeled carrots.
Feeling better now for not giving in, now if I can just be bothered to cook what I’ve cut up and already logged…
(7개의 댓글)
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