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CleverNapkins
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CleverNapkins님의 저널
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체중기록
92중 16에서 20
페이지:
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다음
2009년 06월 10일
Day 24:
I don't know where all my energy came from, but I worked out more than usual tonight! Yay :) If I keep this up, I'll definitely have a loss by my next weigh in. I even did my 30 sit ups and 30 crunches for the challenge I'm doing. Woo! :)
xo
(3개의 댓글)
2009년 06월 9일
Day 23:
I rocked today! I'm so proud of myself. I ate well, I didn't even have dessert! Then, my best friend came over and we had an exercise date. I did a full 30 minutes (I thought I would die, but I did it). I feel so optimistic now! We're going to get together once a week. At least now I know that at least once a week I will get a really intense work out. :)
xo
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2009년 06월 9일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
61.9 kg
4.4 kg
12.0 kg
잘 따르지 않음
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주 0.4 kg 감소하기
2009년 06월 8일
Day 22:
Tomorrow is my weigh-in. I'm afraid there will be a gain--I haven't been trying as hard as last week. I just hope the gain doesn't discourage me...I get discouraged so easily... Part of the reason why I haven't been doing so well this week. I will work out tonight, hopefully...
xo
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2009년 06월 7일
Day 21:
I'm bad :( I snack like crazy on the weekends... skipping supper.
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