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jetgemini
저널
jetgemini님의 저널
jetgemini 님의 프로필
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체중기록
160중 11에서 15
페이지:
이전
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다음
2014년 03월 5일
OMG I am under 160. wooohooo!Going to plow ahead with this and will start walking my dog far away. He loves that and it will help me a lot. Hope all my pals here are doing well too.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
72.4 kg
1.0 kg
13.4 kg
합리적
(2개의 댓글)
주 5.1 kg 감소하기
2014년 03월 4일
Started out good today lost .6 lbs so headed in the right direction. Two low carb meals and one reward meal seems to work for me.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
73.1 kg
0.3 kg
14.2 kg
합리적
댓글달기
주 1.9 kg 감소하기
2014년 03월 3일
I am going to check in every day and record weight and food consumed. There is no other way to go with this but to face reality. I thought my Bff would be on this journey with me but this morning she was not that encouraging. Just going to have to do it alone.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
73.4 kg
0 kg
14.4 kg
적용하지않음
(6개의 댓글)
2014년 03월 3일
I am going to check in every day and record weight and food consumed. There is no other way to go with this but to face reality. I thought my Bff would be on this journey with me but this morning she was not that encouraging. Just going to have to do it alone.
댓글달기
2014년 03월 3일
I am down about four ozs from yesterday. I really like this site because I need to write down everything I eat and stop lying to myself. I know I get scared when I lose and I think I am afraid to succeed. Who knows why? Anyway I would like to lose 25-thirty pounds by my birthday. May 25th.
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