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체중기록
88중 11에서 15
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다음
2008년 09월 15일
We brought home an Austrialian Shephard mix, white with black spots, 11 months and 45 lbs. Mattie is still full of puppy energy. She has been running circles around the backyard and our 3yr old Blue Heeler. The two seem to get along okay, Jasmine seems to have "only child syndrome" but I am sure that won't last long. It feels good to rescue Mattie from the SPCA center where she wasn't hurting but the space was small and loud, lots of big, barking dogs. I heard lots of dogs from the coast were moved this week to several states in case anyone wants rescue their own new friend.
(4개의 댓글)
2008년 09월 14일
Emerald Team Report, week 2
Drum Roll please,
LOST 4 LBS THIS WEEK!!!!
I saw the number yesterday but just knew the scales were messing with me again, BUT this morning I saw the same numbers, WOW it must be true!!!
This challenge and going back to writing down a daily food journal has been a great jump start! Thanks to Sara for spearheading it and thanks to all of you for the encouragement, understanding, recipes, and the laughs!
Recipe reviews:
Bacon Wrapped Pork Filet:
Let me put it this way, there ain't any left! Just me and Mark, a 1 lb pork tenderloin and salad for dinner last night. Mark went back for 3rds, said he didn't want to clutter up the refrig! The meat was flavorful and super tender. yeah we will do this one again soon!
I also fixes
Shannon's Dessert
. Why I have never made this before I do't know. It was EASY and good. No left overs to clutter up the refrig. Next time I will probably add some Splenda. A great way to take of my CHOCOLATE addiction and Mark's sweet tooth at the same time.
week 2 stats
weight: 247, lost 4 lbs
inches: lost 1/2 inch
M 9/8 12.0
T 9/9 12.0
W 9/10 11.5
T 9/11 18.0
F 9/12 11.0
S 9/13 14.0
S 9/14
Mark has decided we are going to rescue another hurricane dog today. The Dallas shelter has already received dogs from Houston, moving the shelter dogs before Ike came to town, they will have more by the end of the week. Also the adoption fees are reduced 50%, a great time to rescue a new best friend. When Katrina hit New Orleans we got our blue heeler mix, Jasmine, from the shelter. We are looking for a border collier, or maybe a german shepard to share the backyard with Jasmine.
Go Emeralds! Did Carb counting get you some NEW numbers???
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
112.0 kg
16.8 kg
3.2 kg
100%
(7개의 댓글)
주 12.7 kg 감소하기
2008년 09월 13일
Its Saturday and here I sit watching Hurricane/Tropical Storm Ike blow in, lots of wind all morning and now rain, glad I am 280 miles from the coast, hard to imagine what is happening in Galveston and Houston.
For 2 weeks I have been "beading" ever spare minute getting ready for an Arts & Craft Show today. Its was an outdoors one so with the wind and rain it didn't happen, darn. I have made lots of ID lanyards and Halloween jewelry but I am ready to get back to making the nice artsy bracelets and earrings I usually make.
Guess I need to spend the afternoon getting my digital camera to working. Maybe I will get around to selling on ebay. :)
Tonight I am trying some of the recipes from the <20 Carb challenge. I'll post the reviews tomorrow along with callenge stats.
Everyone stay dry and enjoy the weekend!
(3개의 댓글)
2008년 09월 13일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
113.9 kg
15.0 kg
5.0 kg
합리적
댓글달기
안정된 체중
2008년 09월 7일
Emeralds Week #1
Start weight:252
End weight:251
Lbs lost this week: 1
Carb counts:
Mon= 15
Tues= 19
Wed= 14.5
Thurs= 19
Fri= 16
Sat= 16
Sun= 19.5
Had dinner at my Dads tonight: steaks, wonderful salad, and SF jello. Watch my husband & sister eat loaded baked potatoes and hot buttered bread. It was a struggle...hot buttered French bread that I prepared....But the steak & salad were great: Salad had bell pepper, onion, feta cheese & chopped pecans, umm good!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
113.9 kg
15.0 kg
5.0 kg
합리적
(3개의 댓글)
주 0.6 kg 감소하기
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