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체중기록
22중 11에서 15
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다음
2007년 11월 9일
Well, I should have lost some weight...I could only drink my dinner as I had a molar pulled late yesterday afternoon. Not bad, but the novacaine was not wearing off very fast. I drooled! LOL So I had a can of pea soup and heated that up. Later I did manage to eat an orange, I was craving something sweet and that helped!!! I am still hungry this morning, but I have a headache and my tooth aches. I had an Atkins shake for breakfast, but still feel hungry. My stomach is achy and my head hurts and I can't take my pain pill as I can't drive with it and I am just plain sore! Think I'll take a nice lunch break though. The girls who have been out of town to a conference (1/2 the office!) are back today, so I can safely run from my desk for an hour! Think I might run to Wendy's for a small chili...good protein and tastes good. Not sue I can chew a salad...lol I want to just roll over, take a pain pill and go to sleep!!!!! TGIF!!!!
(3개의 댓글)
2007년 11월 8일
I was good all day..even had a good dinner...but then my husband starting eating Halloween candy he got 1/2 price after Halloween...and I had to have a few...then a few more....and I'm a Type 2 diabetic...I really don't need the sugar. Ah well, I did it, it is done and today is a new day! I only weigh myself once a week, so I won't know what impace last night had on me until Sunday. Hopefully the next few days will not be so tempting and I will have lost. I know tonight won't be a problem...I'm having a tooth pulled this afternoon and won't want to chew anything! LOL I have a couple other teeth that need crowns, so will be some more dental works soon. That's it keep those appointments coming so I can't eat! LOL...
(3개의 댓글)
2007년 11월 7일
Well, so far so good. Have stuck with the diet for breakfast and lunch. Think I'll have some canned tuna and a salad tonight. Nothing is really appealing to me right now. I still have to cook something for my husband...HUM??? He may get smoked sausage and mac and cheese...one of his favorites, with some salad too! Nothing is appealing to me right now, but the hungry feeling is still there. Go away hungries!!!!!
(댓글 1개)
2007년 11월 5일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
128.4 kg
1.4 kg
49.0 kg
합리적
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주 2.4 kg 감소하기
2007년 11월 1일
I'm switching over to the South Beach diet. I can't stay on the higher fat and extremely low carbs w/Atkins. There really isn't a lot of difference. I find I need a bit more starches in my diet. Not a lot, but a little. Keeps me better on track, so going to do it. I am still losing. I know what my body needs so going to give it to it! Ain't the first time I've had to tackle the big weight problem, but sure gonna try to make it the last time!!!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
129.7 kg
0 kg
50.3 kg
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