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Star541님의 저널
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체중기록
22중 6에서 10
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다음
2007년 11월 29일
I did it...lost another 5 pounds! I'll never know what I gained over Thanksgiving, but it and more it gone, gone, gone!!!!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
126.6 kg
3.2 kg
47.2 kg
합리적
(6개의 댓글)
주 0.6 kg 감소하기
2007년 11월 28일
Feeling much better about how my dieting is going...so going to weigh in tomorrow morning! It has been almost two weeks since I even dared to get on a scale. I think whatever I gained has been lost, so tomorrow morning we shall see. My wedding anniversary is Friday and my hubby and I are taking the day off from work. We will go out to eat I am sure, but I will be careful! We have been married 6 years now! Seems like just yesterday we met online! LOL (it is a first and sure to be a last marriage for both of us!)...and we aren't spring chickens...LOL...Got to run home from work now and walk my dogs....and find a nice diet dinner!
(댓글 1개)
2007년 11월 19일
I had a lousy weekend. I ate anything and everything I wanted from pizza to burgers! All I can say is it sure wasn't even worth it! LOL...Guess I learned the hard way that my healthy eating is much better for me. I had headaches and heartburn and just felt crummy whereas when I am sticking to the plan I feel pretty darned good. Guess I just have to learn things the hard way. So I am back on course today. No deviations from the plan! I will probably have a few extra carbs for Thanksgiving, so going to be very low carb until then. I am not weighing myself this week! I couldn't take seeing what the scale might say. So I will just go forward, live and learn! I feel pretty good today and think I'll finally attempt that Richard Simmons tape tonight!!! LOL
(5개의 댓글)
2007년 11월 13일
I am frustrated, angry and well, just mad as can be. I am at work...and everyone in my department has taken off! I'm stuck answering the phones and I did have a gyn appointment (which I've had to cancel 2 times prior to this, and I am supposed to see him every 3 months to check there is no cancer, it is now 4 months....)this afternoon, but had to cancel that. I am so tempted to eat something bad...but I WON'T. I have hated this job for quite some time now, but my monthly bills mean I can't afford to leave it! I keep praying something better will come along. I have to get thinner and healthier so that I can find that dream job somewhere. I am tired of being the one who sacrifices for this crummy job!!!! Must think of what I will have for dinner...HUM...something very healthy...Perhaps a big salad with some grilled chicken. Sounds good!!! I just had to vent to some place and get it out of my system! Life sometimes truly sucks!!!!! But I will be strong and I will not overeat. I will get healthier!!!!
(2개의 댓글)
2007년 11월 12일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
127.9 kg
1.8 kg
48.5 kg
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