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Lisa Ann B
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Lisa Ann B님의 저널
Lisa Ann B 님의 프로필
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체중기록
45중 11에서 15
페이지:
이전
1
2
3
4
5
6
7
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다음
2010년 10월 5일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
131.9 kg
1.9 kg
41.2 kg
잘 따르지 않음
댓글달기
주 1.3 kg 증가하기
2010년 09월 28일
Wow, I actually lost weight! Totally shocked, I thought I would have gained. This last week I didn't follow my diet as well as I should have and I didn't work out. I'm going to consider this my lucky break and make sure I take things more seriously. Can't help but smile though :) Very happy!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
130.6 kg
3.2 kg
39.9 kg
잘 따르지 않음
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주 0.8 kg 감소하기
2010년 09월 21일
Lost .1 lb! I'm actually really happy about this because I was certain I didn't lose any, I thought I had gained actually. I just need to stick with the plan and get in more walks and drink more water. Never thought that drinking more water would be so hard!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
131.5 kg
2.4 kg
40.7 kg
잘 따르지 않음
(댓글 1개)
주 0.1 kg 감소하기
2010년 09월 20일
Had a very bad weekend with my eating. Found out one of my very good friends was getting laid off (we work together). So we went out to "celebrate" and ended up closing the bar after having at least 10 drinks. After that I spent the whole weekend eating junk and feeling sorry for her (and myself). Thought I'd get back on track today but then overate at lunch. It's like once I start eating I can't stop. I'm very frustrated with myself. Hoping the rest of the week goes better.
댓글달기
2010년 09월 15일
I'm regretting the choice I made for lunch today. I've been feeling sick ever since lunch and I'm certain the food I got is what is bothering me. I was told that if I don't eat my allowance of weight watchers points that the program is not affective. So I have been trying to make sure I eat all of my points during the day. So the choice I made for lunch was soup and 2 tacos from Qdoba - only 10 points for all of it. And since I'm allowed 30+ points I thought it would be ok, but now I feel sick. It's been a long time since I've had food from there. I think my body is trying to tell me something. I've also had a lot of issues with food ever since I had my gal bladder out last year. I guess I'll just have to avoid Qdoba for a while. :(
(댓글 1개)
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