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morela12
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다음
2011년 04월 8일
Figured it was time for another journal entry...
So yeah, i keep having "splurge" days about once a week, sometimes two, and then it takes me all week to get back down to the weight i was on my weigh-in day. It's really frustrating each week to do this, because i waste so much time just getting back to where i was, rather than spending that whole week making additional progress. Ugh!!!
Anyway, this morning i was back down to 204.4, which is where i was last Saturday morning (it's Friday today). I'm going to try my darndest to not have a splurge day this week, in order to continue make progress, because i'm just so darn close to ONEDERLAND!! I HAVE to get there!
I am proud that i continue to maintain and lose (slowly but surely), so i know i'm doing the right thing, i just need to knock off the splurge days because they really set me back.
댓글달기
2011년 04월 3일
OMG, ORANGE LINE?!?!? So good finally seeing you... :-)
I never, ever thought this would happen. The number of times that i've started/stopped this journey are countless and every time, i thought to myself, what would getting to the orange line feel like (clearly the yellow and blue lines are goals too)?? But it never happened, always a red line, and then i'd stop...
So today marks something pretty darn cool in my eyes. I'm making progress!! I know it's a silly orange line, and that anywhere other than fatsecret, it wouldn't mean a darn thing, but here, it means success. That i've made it a ways on this journey.
Thank you fatsecret and all the people here. This site is a place that a lot of people find, but then under utilize. That was me for years (joined in 2009), and now it's seriously helping me change my life.
4.5 lbs to go until i reach ONEDERLAND!! If i can make it to the orange line, there's no reason i shouldn't be able to make it to onederland...
Anyway, there's my pat on the back for the day and i'm just so happy that i'm making progress!
(3개의 댓글)
2011년 04월 3일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
92.7 kg
8.0 kg
22.4 kg
합리적
댓글달기
주 0.1 kg 감소하기
2011년 03월 20일
Another week in the bag. Not the greatest results this week, but i'll totally still take them! :-)
Just a few more weeks and i think i'll be in wonderful onederland! What will it feel like. I keep imagining the morning that i finally get there and how joyous that whole day will feel. I can't wait!
I will see you onederland...you will be mine for the rest of my life! :-)
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
93.0 kg
7.7 kg
22.7 kg
합리적
(2개의 댓글)
주 0.7 kg 감소하기
2011년 03월 16일
I figured it was time for me to write another journal entry, just so that i can look back at my running tab of successes and hard work. :-)
I splurged this weekend, but am pretty well back down to where i was when i last weighed in, which feels great. I should show another loss by this coming Sunday. *fingers crossed*
Yesterday a few times, and today once or twice, i caught myself imagining a delicious pizza and devouring the whole thing (like i've done quite a few times in the past). It has sounded so great and i haven't been able to get my mind off of it. I know a lot of people would say, "just order it and eat a slice or two, there's nothing wrong with that". However, i'm incapable having just one or two slices, and the whole thing would end up in my tummy by the end of the night. I would then feel horrible about myself and wish that i hadn't wasted another day of getting healthy.
So i suppose that's partially why i'm writing this journal. I want to get it out there that though those 10-20 minutes of eating (yes, i'm a shoveler), would taste great, the feeling afterwards and the idea of wasting a day is just not worth it.
Last night i went home and ate my normal dinner of salad and potato with lots of fixings. I was full. I didn't think about the pizza again all night. But for some reason the thought of it has crept up in my mind again today and i'm yet again trying to shake it.
I'm going to be heading home from work soon and will get in my groove and eat dinner and be fine (and happy with myself).
I just hate these cravings. I really think that if i never got the cravings and thought about the delicious pizza, i wouldn't eat it. It's just my brain likes to remind me every now and again of how great food tastes.
Ugh!!! Here's to another day of happiness along this journey (no matter how riddled with hard times it is).
(댓글 1개)
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