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277중 51에서 55
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다음
2019년 11월 28일
Regardless of me being more careful than usual, Thanksgiving with my family is always Wonderful! It was a great Thanksgiving!
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2019년 11월 28일
First Thanksgiving I didn't over stuff and did relatively good choices. Only ate a small sliver of the pies without eating the crusts. My son made a homemade from real pumpkin, pecan and pumpkin pie. He also brought a crayfish pie that is a local favorite. Had to taste the fillings at least :) Stuck with the plain veggies. wanted the homemade Mac and cheese, sausage stuffing, corn pudding and all the other fancy dishes. But I will be happier on Sundays weigh in if I don't weigh more. So there's that!
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2019년 11월 24일
Scale numbers are finally moving down again. I was thinking with all the cough drops and sweet liquid medicines I was taking for my sore throat and cough would mess with my reducing efforts. Did slow down but nothing drastic.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
107.5 kg
33.1 kg
23.6 kg
합리적
(6개의 댓글)
주 0.5 kg 감소하기
2019년 11월 9일
Today was my. birthday. we celebrated my one grandson and my birthday together. Let's just call it a carbing up day. My son brought oysters and fried them up. My SIL made wonderful chili. there was cheesecake and oreo ice cream cake. Cheeses and salami appetizers with crackers. okay, I skipped the crackers :) I'm happy to have another birthday and family who. care enough to try to make it wonderful. I'll work on my WOE tomorrow. Probably will take awhile to get things back on track. Onward !
(10개의 댓글)
2019년 11월 7일
(9개의 댓글)
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