weightloss0511
2013년 08월 가입함
포스트
25
팔로잉
13
팔로워
21
체중기록

시작체중
167.8 kg
지금까지 감소한: 34.9 kg

현재 체중
132.9 kg
성과: 주 0.2 kg 감소하기

목표 체중
133.8 kg
남은양: 0.9 kg
Hi Everyone! Im Tina. My struggle has been with food my whole life and Im putting an end to it here! I want to be able to grow old with my boyfriend and be there at my future kids weddings. I also want to watch my niece and nephew grow up and be active with them. I love being the "cool aunt tt" But I wanna be the "Cool Aunt TT" who is still around. My biggest fear if I dont change my ways is that I am going to die. Weight is a BIG thing in my family that each generation has had issues with. I want to be that inspiration and that one that changes it for everyone!

1st Goal: 06/30/2014 -75 lbs (from starting Weight)
2nd Goal: 12/15/2014 -75 lbs (from End of last goal)
3rd GOal: 06/01/2015 -75 lbs (from End of last goal)

If by chance I get my goal before the end- I will tone my body. Get the definition and muscle I have always wanted :)

weightloss0511님의 체중기록


팔로잉

buttercup30
최근 잰 체중: 주 3.5 kg 감소하기 Down
 
Deb_N
최근 잰 체중: 주 0.2 kg 감소하기 Down
imgriggsy
(팔로워들만 볼 수 있음)
 
inayat
최근 잰 체중: 주 0.7 kg 증가하기 Up

weightloss0511님의 요리책

칼로리: 407kcal | 지방: 12.30g | 탄수화물: 43.15g | 단백질: 27.22g
Chicken Pot Pie
Awesome quick and easy chicken pot pies
칼로리: 109kcal | 지방: 3.85g | 탄수화물: 12.66g | 단백질: 6.38g
Petite Lasagnas
Mini lasagnas made in cupcake tins. Really yummy and easy.
칼로리: 211kcal | 지방: 1.45g | 탄수화물: 26.52g | 단백질: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
칼로리: 191kcal | 지방: 2.14g | 탄수화물: 33.92g | 단백질: 7.80g
Homemade Noodles
Easy to make all purpose noodles.
칼로리: 316kcal | 지방: 14.64g | 탄수화물: 26.45g | 단백질: 21.63g
Beef Crockpot Stew
Only four ingredients needed for this simple crockpot stew.
요리책 전체보기

weightloss0511님의 최근 음식 및 운동항목


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