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칼로리: 218kcal | 지방: 8.07g | 탄수화물: 13.16g | 단백질: 22.51g
Turkey Sloppy Joes
A healthy version of sloppy joes using lean ground turkey.
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칼로리: 284kcal | 지방: 3.23g | 탄수화물: 22.07g | 단백질: 40.91g
Tomato Dill Shrimp Stew
Tomato based shrimp stew with a bit of a kick.
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칼로리: 170kcal | 지방: 9.18g | 탄수화물: 11.65g | 단백질: 11.15g
Thai Green Curry
Flavorsome Thai vegetable curry with coconut milk and tofu.
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칼로리: 257kcal | 지방: 10.99g | 탄수화물: 3.46g | 단백질: 34.66g
Tandoori Chicken
An easy introduction to Indian food, and a great flavor for chicken.
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칼로리: 242kcal | 지방: 9.91g | 탄수화물: 3.14g | 단백질: 33.58g
Spicy Cilantro Chicken
Great flavored spicy chicken without being too spicy.
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칼로리: 326kcal | 지방: 15.58g | 탄수화물: 12.86g | 단백질: 33.75g
Pacific Rim Chicken
With a great taste, this is a nice change up for chicken.
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칼로리: 285kcal | 지방: 26.83g | 탄수화물: 11.30g | 단백질: 2.88g
Marinated Olives, Red Pepper and Artichoke Hearts
Great way to get more fiber and fight belly fat.
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