pawaii
2009년 04월 가입함
포스트
38
팔로잉
4
팔로워
6
체중기록

시작체중
75 kg
지금까지 감소한: 4 kg

현재 체중
79 kg
성과: 주 0.2 kg 증가하기

목표 체중
67 kg
남은양: 12 kg
I have 28 years old, mom of a 5 year old kid, separated about 2 years ago, my highest weight was 104 kg after having my son, my lowest weight was 72 kg, and my actual weight was 75 i want to reach my goal that is 50 kg, i have a gastric band but didnt work for me and i have to make some radical things like a 40 day fast an lose 15 kg, i will start tomorrow April 6 2009, my second 40 day fast and i want to lose at least 20 kg.... im actually in the 30 lbs challenge, i will record my weight loss in photos taking one side and front side every monday with the same clothes to see the change... im very afraid the lose skin in my upper arms and belly... :(

pawaii님의 체중기록


팔로잉

ImLuuvd
(팔로워들만 볼 수 있음)
 
aletheab
(팔로워들만 볼 수 있음)
JessBednarski88
최근 잰 체중: 주 0.0 kg 감소하기 Down
 
newgirl24
최근 잰 체중: 안정된 체중 Steady

pawaii님의 요리책

칼로리: 427kcal | 지방: 45.42g | 탄수화물: 1.82g | 단백질: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
칼로리: 438kcal | 지방: 31.00g | 탄수화물: 4.25g | 단백질: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
칼로리: 626kcal | 지방: 46.16g | 탄수화물: 30.53g | 단백질: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
칼로리: 324kcal | 지방: 27.50g | 탄수화물: 16.50g | 단백질: 6.79g
Green and Pink Salad
A very fresh and spicy salad with red onion, cucumber, avocado and pecans.
칼로리: 372kcal | 지방: 19.20g | 탄수화물: 24.66g | 단백질: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
요리책 전체보기

pawaii님의 최근 음식 및 운동항목


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