mylabamber
2010년 02월 가입함
포스트
51
팔로잉
17
팔로워
18
체중기록

시작체중
79.4 kg
지금까지 감소한: 1.4 kg

현재 체중
78.0 kg
성과: 주 0.5 kg 감소하기

목표 체중
68.0 kg
남은양: 10.0 kg
I turned 40 in October and weighed in heavier then I've ever been in my life - not exactly how I wanted to go 'over the hill'. I'm a stepmom to two very picky teenagers which basically means I'm eating the same junk food that they are, just because it's easier. That definitely has to change. Their dad and I have been together for 11 years now, and he often complains about his weight as well, so hopefully I will have a good support system. I am actively involved in animal rescue (I usually prefer my dogs company to most people I know...haha!) and that keeps me pretty busy. Good luck to all my fellow dieters - together I know we can do this!

UPDATE 4/16/2012

Back again....I was doing so well and then life got in the way. I was taking Zumba classes at least twice a week and loving it. I was walking the same. It was so easy and becoming a great habit. Then my work schedule changed and I couldn't attend classes anymore. I spent most of last winter sick and could barely make it through the day. But I'm back and healthy (or at least trying to be). I need to do this for me and I need to keep myself motivated and not expect others to do it for me!

mylabamber님의 체중기록


팔로잉

gigiritchie
최근 잰 체중: 안정된 체중 Steady
 
cazzy78
최근 잰 체중: 주 0.1 kg 증가하기 Up
ilovejethro
(팔로워들만 볼 수 있음)
 
coffeebiscuit
최근 잰 체중: 주 0.2 kg 증가하기 Up

mylabamber님의 요리책

칼로리: 78kcal | 지방: 1.08g | 탄수화물: 16.25g | 단백질: 1.68g
Butternut Squash, Carrot & Yam Soup
Thick and rich satisfying soup.
칼로리: 334kcal | 지방: 7.12g | 탄수화물: 45.68g | 단백질: 23.45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
칼로리: 110kcal | 지방: 7.51g | 탄수화물: 1.74g | 단백질: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
칼로리: 242kcal | 지방: 6.02g | 탄수화물: 40.05g | 단백질: 8.57g
Garden Pasta Salad
A easy pasta salad that everyone loves.
칼로리: 172kcal | 지방: 6.75g | 탄수화물: 1.58g | 단백질: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
요리책 전체보기

mylabamber님의 최근 음식 및 운동항목


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