mrs.christie
2008년 03월 가입함
포스트
32
팔로잉
6
팔로워
6
체중기록

시작체중
64.4 kg
지금까지 감소한: 8.6 kg

현재 체중
55.8 kg
성과: 안정된 체중

목표 체중
49.9 kg
남은양: 5.9 kg
I am a married 46 year old mother of 3 grown children and gramma of William.
I recently moved away from the town where i grew up to a town that is closer to my grandson.
Don't know hardy anyone here but am trying to get out and meet people.
I am not working now for the first time in 20 years so i found i was eating and drinking wayyyyyy to much and felt very unheathy.
My mom is diabetic and follows the G.I. diet and she seems to maintain her weight and keep her diabeties in check so i thought i would give it a try.

mrs.christie님의 체중기록


팔로잉

MalibuBaby
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
tryn2Bthin
최근 잰 체중: 주 0.2 kg 감소하기 Down
busymumofthreeplusdog
최근 잰 체중: 주 0.8 kg 감소하기 Down
 
Spurs Kay
최근 잰 체중: 주 0.4 kg 감소하기 Down

mrs.christie님의 요리책

칼로리: 62kcal | 지방: 0.38g | 탄수화물: 10.87g | 단백질: 5.43g
Creamy Vegetable Soup
A nice creamy vegetable puree soup.
요리책 전체보기

mrs.christie님의 최근 음식 및 운동항목


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