monkeygirl
2009년 04월 가입함
포스트
31
팔로잉
8
팔로워
8
체중기록

시작체중
78.0 kg
지금까지 감소한: 7.3 kg

현재 체중
70.8 kg
성과: 주 0.3 kg 감소하기

목표 체중
59.0 kg
남은양: 11.8 kg
A married grad student at the University of Illinois at Champaign-Urbana, living in Decatur with my husband & two cats. I work, I drive, and I study. That's pretty much it.

My husband and I started working out together at the beginning of the year. My goal this year is to make exercise a true habit in my life, not just something I do for six months, then slack on. So far so good, but I made a classic mistake and upped my food intake along with my exercise, and gained ten pounds! Yikes!

So, starting in April, I started dieting, 1200 calories a day, no other limitations. I used this formula when I attempted my initial big weight loss. When I was 23 I weighed 210, and by 24 I was down to 140. At my wedding a year later, I was at my lowest weight ever, 130. I have hovered between 130-160 ever since, usually somewhere around the 140-145 mark. I was at 160 when I joined fatsecret.

monkeygirl님의 체중기록


팔로잉

Chancelet
최근 잰 체중: 주 1.4 kg 감소하기 Down
 
LaShuan
최근 잰 체중: 주 0.1 kg 증가하기 Up
shaebug77
최근 잰 체중: 주 0.4 kg 증가하기 Up
 
Sherlock76
최근 잰 체중: 주 0.0 kg 증가하기 Up

monkeygirl님의 요리책

칼로리: 163kcal | 지방: 0.77g | 탄수화물: 31.96g | 단백질: 9.38g
Tomato Basil Sauce
Homemade tomato basil sauce that is great for pasta dishes.
요리책 전체보기

monkeygirl님의 최근 음식 및 운동항목


앱 다운로드
    
© 2024 FatSecret. 판권소유